Meet
Sophie
Meet
Sophie

I've been involved in sport as long as I can remember, especially football. Right now I've changed my sports focus toward Crossfit as that is my new passion. I'm about to finish my Advanced Diploma in Exercise Prescription at the New Zealand Institute of Sport. In the last few years I've discovered my passion towards the gym, and I've seen a huge change in the lifestyle I have been living. My desire is to help people achieve their goals and dreams as I believe that anything is possible if you put your mind to it. 

Sophie's Achievements