We are proud to offer our customers the full service. We have a wide range of strength and cardio equipment, unique classes, personal training, small group training, onsite massage therapists, free wifi, made-to-order smoothies, 24/7 access as well as connections to local physiotherapists and most importantly, an amazing environment where you can perform at your best. All of this is available at our wonderfully located gym in Ferrymead.
If you are wanting to join a community of like-minded ladies striving for a balanced lifestyle through fitness and health - this is the place for you!
our fitness professionals create
an uplifting environment
Here at FemFed we believe in working together to achieve a common goal - our group classes are the perfect example. Motivate each other to work harder in a HIIT class, or breathe deeper in our yoga classes. Whichever is your style, we can help! You know you’re in good hands with our top instructors and supportive environment. We believe in our gym so much we offer a free 10-day trial to all new members! Try out our gym and group fitness classes complimentary for 10 consecutive days.
We know you’ll love it!
Female Federation gym is Canterbury owned and operated. We have a long standing history in Christchurch - rebranding from Contours many years ago, to VIVA Health Club, and now on to the permanent Female Federation! We are a local and trusted gym that has been a pinnacle for women in the community, serving them throughout the Canterbury Quakes and many other changes and challenges in the wider Christchurch area. Join us and feel the difference.
Meg is a born and raised Cantabrian who has always had a passion for health and fitness. She started out as a personal trainer – both locally and internationally, where she started to help people from all over the world change their life through health and fitness. Her decision to run this gym was a big one – but she knew she wanted to be able to reach further into the community to help improve the world we live in.
Meg chose the name Female Federation because she wanted to create a community of like-minded ladies who support and uplift each other. There are many challenges facing women who are on a health journey – how much to exercise, what to eat, social media and the pressures it can cause - but we have created an environment where none of them can affect us! She believes that everyone can benefit from being fitter and healthier, and we at Female Federation are here to help you achieve the life you’ve always dreamed of. Both Meg and her team cannot wait to help you realise your potential and increase your quality of life.
Join the movement – join Female Federation.