Tia has always been a physically active person, whether it's on the hockey turf or in the gym. Her health and fitness has always come first, Tia has always been fascinated by how the human body works and enjoys assisting clients in gaining confidence in the gym.
Tia wants to help clients become better versions of themselves by building and connecting with them on their fitness journeys. She wants everyone to be comfortable and happy in their own skin and to celebrate tiny and large accomplishments.
