When growing up, staying active was a big part of my life and continues to be. I love to get involved in group trainings and I currently play hockey and row in the summer. I am passionate about women feeling strong and confident in the gym. Whether you're starting out on your fitness journey, or you've been at it for years I'm here to help and support you and your needs. Whether it's looking for variety in your training, that extra push of encouragement, you're wanting to accomplish a goal or even just learning the basics, I'm here to assist.